We do like a good moan, don't we. My wife says she feels guilty when she moans as there are so many less fortunate people than her in the world. My response (other than agreeing) is that whilst that is all well and good, this is your life that you are living. If you can help another person then great but ultimately you have to live your own life.
My issue of the day is my changing body and today's blog title of "You just don't know what you've got (until you lose it)" sums up how I am feeling. Let me explain...
I've been training all my life. I was very sporty at school, I was in every school team, broke school records in running, football and cricket and after I left school at 16 started training down the gym. Bar a few injuries in recent years I haven't really stopped. Plus I've never taken steroids. In my early 30's my physique peaked at about 12.5st and 9% bodyfat. I felt great, looked great, could eat anything and was as strong as an ox. In fact a bodybuilding friend said that pound for pound I was the strongest person he'd ever known.
Fast forward to today. I'm 40, about 13.5st and 22% bodyfat. Yes I have had some time off training for operations on a couple of injuries (hernia and shoulder) and yes I now have two children. I'd say that in general my diet has improved but maybe I have to accept that as we get older our body changes and thickens. I've been saying it to others for years so maybe I just have to start taking my own advice.
The rigors of life, business and children play havoc with your old training schedules. At one point I was training 4 days per week, now if I'm lucky it's once per week (we do have a 12 week old baby so that has a big bearing obviously!). What amazes me though is how quick the conditioning declines. I mean I just can't remember where the great body ended and what I now see staring back in the mirror every day actually began.
But are we ever really happy? Most of us aren't which made me think about writing this today. I take so much for granted and I really need to take stock more often. I have a blessed life. I have a beautiful wife, 2 gorgeous children, I run my own business, own my own house, have great friends and am always on the brink of worldwide domination...
So maybe, after all is considered things aren't that bad. Maybe this is my life now and I should stop chasing my old life. By next year our new baby will be more settled and I should be back on a regular training schedule and yes, I'll probably be complaining of training exhaustion - some people are never happy!